Watch Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 2 : Essential Themes of Mindfulness full episode online in HD qualities

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 2 Essential Themes of Mindfulness

Masters of Mindfulness: Transforming Your Mind and Body

Available Formats Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body

Secure Scanned : 11/18/2024 Watch HD Download HD

Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 2 Essential Themes of Mindfulness

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 2 Essential Themes of Mindfulness

Year: 2018
Genre: Documentary
Country: United States of America
Studio:
Director:
Cast: Shauna Shapiro, Juna Mustad, Rick Hanson, Kristine Carlson, Mike Robbins, Amishi Jha
Crew:
Alternative Titles:
Keyword: neuroscience, science, mindfulness

Overview: In this session with Dr. Shapiro, open by engaging in a meditation exercise to gather intention and center yourself in the present moment. Explore common questions about mindfulness, from concerns about maintaining focus to dealing with feelings of tiredness and even physical pain, and learn how to begin your own mindfulness practices and how to set goals you can commit to.

Masters of Mindfulness: Transforming Your Mind and Body

Watch Trailer

First Air Date: Jan 01, 2018 Last Air date: Jan 01, 2018 Season: 1 Season Episode: 22 Episode Runtime: 48 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 1.656 Language: English

№		List server	Download	Watch
1		Apple TV 4K	Download 4K	Watch 4K
2		Google Play Movies 4K	Download 4K	Watch 4K
3		Fandango At Home 4K	Download 4K	Watch 4K
4		Amazon Video HD	Download HD	Watch HD
5		Apple TV SD	Download SD	Watch SD
6		Google Play Movies SD	Download SD	Watch SD
7		Fandango At Home SD	Download SD	Watch SD

1. What You Practice Grows Stronger2018-01-01
Watch
2. Essential Themes of Mindfulness2018-01-01
Watch
3. Using Mindfulness to Grow Inner Resources2018-01-01
Watch
4. Hardwiring Inner Resources: HEAL2018-01-01
Watch
5. Mindfulness in Heartbreak2018-01-01
Watch
6. Embracing Change and Choosing Growth2018-01-01
Watch
7. A Mindful Approach to Anger2018-01-01
Watch
8. Getting to Know Your Anger2018-01-01
Watch
9. Mindfulness at Work: The Power of Authenticity2018-01-01
Watch
10. Mindfulness at Work: The Power of Appreciation2018-01-01
Watch
11. The Benefits of Brain Training2018-01-01
Watch
12. Mindfulness as Brain Training2018-01-01
Watch
13. The Science of Mindful Aging2018-01-01
Watch
14. Positive Behaviors That Slow Aging2018-01-01
Watch
15. Mindful Sex: Being Present in Your Body2018-01-01
Watch
16. Beyond the Orgasm: Communicate and Flow2018-01-01
Watch
17. Awe: A Defining Human Emotion2018-01-01
Watch
18. How Can You Find More Awe?2018-01-01
Watch
19. Blue Mind: The Healing Power of Water2018-01-01
Watch
20. Go Deeper: The Seven Ages of Water2018-01-01
Watch
21. Mindsight: Understanding Your Inner Life2018-01-01
Watch
22. The Wheel of Awareness: A Model for Well-Being2018-01-01
Watch

Similar Movies

6.80
HD

Alien Worlds

7.82
HD

MythBusters

La Macchina del Tempo

1
HD

La Macchina del Tempo

Sapiens - Un solo pianeta

1
HD

Sapiens - Un solo pianeta

The Viral Delusion

1
HD

The Viral Delusion

1
HD

Nobody Asked

1
HD

Ons DNA

Edge of Existence

1
HD

Edge of Existence

Frick, I Love Nature

8.00
HD

Frick, I Love Nature

Wonders of the Moon with Dara Ó Briain

1
HD

Wonders of the Moon with Dara Ó Briain

Sparks of Invention

1
HD

Sparks of Invention

8.00
HD

Human Universe

Recomendation Movies

8.92
HD

Breaking Bad

8.85
HD

Hazbin Hotel

Frieren: Beyond Journey's End

8.80
HD

Frieren: Beyond Journey's End

8.80
HD

Arcane

8.70
HD

Avatar: The Last Airbender

8.70
HD

One Piece

Fullmetal Alchemist: Brotherhood

8.70
HD

Fullmetal Alchemist: Brotherhood

8.69
HD

Rick and Morty

Better Call Saul

8.69
HD

Better Call Saul

8.68
HD

Chernobyl

Marry My Husband

8.65
HD

Marry My Husband

8.67
HD

Anne with an E