YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs
Available Formats YogaWorks for Everybody: Fit Abs Secure Scanned : 09/30/2024 Watch HD Download HD
YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs 2009

YogaWorks for Everybody: Fit Abs 2009

Overview: Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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