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Headspace Guide to Meditation

Headspace Guide to Meditation

Available Formats Headspace Guide to Meditation

Headspace Guide to Meditation

Secure Scanned : 11/22/2024 Watch HD Download HD

Headspace Guide to Meditation

Headspace Guide to Meditation

Headspace Guide to Meditation It's time to be kind to your mind.

Year: 2021
Genre: Documentary, Animation
Country: United Kingdom, United States of America
Studio: Netflix
Director:
Cast: Andy Puddicombe
Crew: Chad Mumm (Executive Producer), Mark W. Olsen (Executive Producer), Chris Grosso (Executive Producer), Andy Puddicombe (Executive Producer), Sam Rogoway (Executive Producer), Morgan Selzer (Executive Producer)
Alternative Titles: Headspace - Meditação Guiada, 冥想正念指南, Velký průvodce meditací, Headspace: Eine Meditationsanleitung, Le guide Headspace de la méditation, Headspace: Οδηγός Διαλογισμού, Headspace - Útmutató a meditációhoz, מדריך Headspace למדיטציה, Le guide di Headspace: meditazione, ヘッドスペースの瞑想ガイド, Guía Headspace para la meditación, Headspace: En innføring i meditasjon, Poradnik Headspace: Medytacja, Headspace: руководство по медитации, วิธีฝึกสมาธิ, Headspace: Meditasyon Rehberi, Порадник із медитації, Headspace: Hướng Dẫn Thiền Định
Keyword: meditation, lifestyle, surrealism, miniseries, anxiety

Overview: The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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First Air Date: Jan 01, 2021 Last Air date: Jan 01, 2021 Season: 1 Season Episode: 8 Episode Runtime: 20 minutes Quality: HD IMDb: 7.90 / 10 by 76 users Popularity: 12.317 Language: English

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1. How to Get Started2021-01-01
Watch
2. How to Let Go2021-01-01
Watch
3. How to Fall in Love with Life2021-01-01
Watch
4. How to Deal with Stress2021-01-01
Watch
5. How to be Kind2021-01-01
Watch
6. How to Deal with Pain2021-01-01
Watch
7. How to Deal with Anger2021-01-01
Watch
8. How to Achieve Your Limitless Potential2021-01-01
Watch

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