Physical Fitness and Good Health

Physical Fitness and Good Health
Available Formats Physical Fitness and Good Health Secure Scanned : 11/16/2024 Watch HD Download HD
Physical Fitness and Good Health

Physical Fitness and Good Health 1969

Physical Fitness and Good Health 1969

Overview: Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

Watch Trailer Release: Runtime: 11 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 1 Budget: $0 Revenue: $0 Language: English

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